Art of Practice

This Class Available upon Request

$25 (Sliding scale options available upon request)
To register and pay please Zelle Patti at colorwheelmindfulness@gmail.com

Register

Bring your favorite art materials and set aside time to nurture your creative spirit. Developing a regular art and mindfulness practice strengthens our capacity to meet our experiences with curiosity, openness, and care. Connect with your senses and imagination and develop trust in your creativity as a way to connect with, explore and respond to whatever is arising in your life.

No prior art or meditation experience is necessary to participate in this class.

Materials: For your first class, begin with cray-pas and/or watercolor paints and brushes, mixed media paper (size of your choice), and a journal and pen. You will also need a piece of scratch paper to warm up! If you don’t have these supplies, no worries! Use whatever you have at hand such as pastels, crayons, or markers. The main point is to make art!