Classes
Each month we creatively explore different aspects of mindfulness and well-being. Classes are offered on a drop-in basis and are facilitated by Patti Vick as well as visiting teachers.
Art of Well-Being
Tuesdays 9:30 a.m - 11:00 CST Online
Explore the heart qualities of joy, compassion, loving kindness and equanimity through intuitive art making and reflective journaling. Practice cultivating kindness for yourself and others.
$25 or Sliding Scale options available!
Art of Mindfulness: RAIN
This Class Available Upon Request
Drawing and painting connect us to the changing energy of our bodies, emotions and thoughts. In this ongoing class we create art as a means of investigating and engaging with the full range of life experiences with a spirit of curiosity and compassion.
$25 or sliding scale options available!
Art of Practice
This Class Available Upon Request
Join a regular group of practitioners exploring what’s arising for us in the present moment through colors, intuitive mark making and reflective writing.
$25 or sliding scale options available!
Creativity is the natural order of life. Life is energy: pure creative energy.
— Julia Cameron