Test Workshop

Tuesdays 10 a.m.–12:15 CST

$35 or discounted with a 5 or 10 class bundle
Contact Patti to discuss sliding scale options available if needed.

As we nourish joy, compassion, kindness, generosity and equanimity in our lives these qualities grow stronger. Through intuitive drawing and painting we engage with the energy of well-being—how it feels in the body, heart and mind, and what it looks like on paper.

We can also become aware of the obstacles that may block us from experiencing qualities of open heartedness. Together we will set an intention to incline our hearts and minds towards caring for ourselves, each other, and the earth and let it manifests in our images and lives.

To create a supportive space to connect with our creativity, participants refrain from commenting on each others art and writing (even in a positive way). This allows people to focus more deeply on their own process and to fully take in each others words and images We create a space where people feel comfortable experimenting and connecting with what is arising for them. No prior art or meditation experience is necessary to participate in this class. 

Materials: For your first class, begin with cray-pas, watercolor paints/brushes, mixed media paper (size of your choice), and a journal and pen. You will also need a piece of scratch paper to warm up! If you don’t have these supplies, use whatever you have at hand such as pastels, crayons, or markers.